How to Stay Grounded when Leading Through Change with Executive VP Juli Primeaux – Episode 354
Jul 28, 2026
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In this episode of Dominate Your Day, I sit down with executive leader Juli Primeaux for a conversation about what leadership really looks like in today’s fast-changing, distracted workplace. Juli shares what it means to lead through organizational change and uncertainty—while staying grounded in who you are.
We talk about the connection between CliftonStrengths, self-awareness, and authentic leadership, and why understanding your strengths can become a true “cheat code” for navigating tough decisions and leading people well. From practical strategies for managing stress to insightful lessons on leading across generations, this episode is full of wisdom every leader needs right now.
And trust me, you’ll want to hear Julie’s unforgettable advice about “not loading bombs on planes.”
Top 3 Takeaways:
1. Your strengths are powerful—but only when you understand how they show up under stress.
Self-awareness helps leaders recognize both their superpowers and their blind spots.
2. Authenticity builds trust.
Teams don’t need perfect leaders; they need real leaders who communicate clearly, stay grounded, and model vulnerability.
3. Well-being isn’t optional for leaders.
Taking pauses, creating small wins, and intentionally refilling your bucket are essential for sustainable leadership.
Episode Minutes:
- Minute 12:00 - Developing a personal mission and connecting core values to leadership purpose
- Minute 17:00 - The importance of self-care, taking pauses, and refill strategies
- Minute 31:00 - Emotional recognition and self-regulation techniques for stress management
- Minute 39:00 - Advice for leaders facing chaos and disconnection with their teams
Links + Resources from This Episode:
- Connect with Juli Primeaux on LinkedIn
- Take the free 3-minute Authentic Imprint™ Assessment
- Get a copy of Dana’s book, The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within
- Learn more about The Strengths Journal
About Juli Primeaux
Juli Primeaux is an executive leader with extensive experience building high-performing teams, driving strategic growth, and developing future leaders. Known for her people-first approach, Juli is passionate about helping individuals discover and leverage their strengths, fostering cultures of accountability and engagement, and creating environments where both people and organizations can thrive. Her leadership philosophy centers on purpose, adaptability, and the belief that investing in people is the most powerful driver of long-term success. With 20 plus years of leadership experience, Juli has established a fulfilling career around leading people, all while "doing it in jeans."
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