How Leaders Can Support Their Physical Wellbeing (Best of Summer Series) – Episode 350
Jun 23, 2026
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This summer on Dominate Your Day, we are returning to the episode vault to bring back experts to discuss each of Gallup's five essential areas of wellbeing: Purpose, Social, Financial, Physical, and Community. Today we explore Physical Wellbeing — an area that leaders often try to ignore and “push through” the discomfort for the sake of productivity.
In this episode, Dr. Gloria Salvo (listen to episode #258) talks about how unhealed trauma affects the body on a physical level, and shares her confidence that healing is available for everyone.
Cardiologist Dr. Alan Rozanski (listen to episode #214) tells us about the researched connection between purpose and heart health.
Shelley Loving (listen to episode #162) shares the story of her husband’s heart attack scare and the life-saving importance of proper nutrition.
This is an important episode for all leaders!
Episode Minutes:
- Minute 4:00 - How Stress Lives In The Body
- Minute 9:00 - How Mental Stress Affects The Heart
- Minute 25:00 - Changing Your Mindset about Food
Links + Resources from This Episode:
- Visit returntowholeness.com to learn more about Dr. Gloria Salvo’s work
- Read research articles from Dr. Alan Rozanski on PubMD
- Learn more about Shelley Loving’s work at shelleycanhelp.com
- Take the free 3-minute Authentic Imprint™ Assessment
- Get a copy of Dana’s book, The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within
- Learn more about The Strengths Journal
About Dr. Gloria Salvo
Dr. Gloria Salvo is a physician, researcher, and founder of Return to Wholeness.
About Dr. Alan Rozanski
Dr. Alan Rozanski is a cardiologist and professor who has spent over 40 years at Mount Sinai studying the relationship between the mind, purpose, and the heart.
About Shelley Loving
Shelley Loving is a nutritionist, chef, and founder of Shelley Can Help.
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