Thriving in the Age of Longevity with Ryan Frederick

2023 blog guest podcast podcasts well-being wellbeing Aug 11, 2023
Thriving in the Age of Longevity with Ryan Frederick

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Have you considered how your environment can shift your reality? In a rapidly changing world, where our lives constantly evolve, it's essential to consider how our surroundings and sense of place impact our overall well-being. Episode 93 of Dominate Your Day with Dana Williams, features a captivating conversation with Ryan Frederick, an expert in placemaking and the author of "Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life”, we explored the significance of place in our lives, the elements of wellbeing, and the power of community in shaping our thriving futures.

As the world experiences shifts in work dynamics and lifestyle choices, understanding how our environment affects our happiness and overall life satisfaction has become increasingly crucial. This episode highlights an insightful intersection of placemaking, well-being, and community.

The Role of Community and Social Connections

Community and social connections emerged as vital determinants of well-being. Ryan's insights into the significance of meaningful relationships, both within and outside the workplace, shed light on the transformative power of human interaction. The conversation highlighted the challenges and opportunities in a hybrid work environment, where nurturing social networks requires thoughtful consideration.

Here are some additional tips you will learn:

  • In the age of longevity, what are you doing today for tomorrow?
  • pQ (Place Quotient) in Ryan’s vocabulary.
  • The multifaceted aspects of well-being and its intersections with where we live (community).

Lastly…

What are you doing today to make deliberate and thoughtful decisions about our living environments, considering the multifaceted aspects of well-being and the value of fostering meaningful connections within our communities?

Episode Overview: 

  • 08:16 – 80% of longevity is due to lifestyle and environment  - how is Ryan changing the conversation about later life living.
  • 16:00 – The hybrid work environment, where we live, and well-being.
  • 35:56 – The later life living toolkit

Episode Links:

Ryan Frederick LinkedIn

The Strengths Journal

Dana Williams Co. Website

Here.Life Assessment Discussed

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